'Women Are Not Small Men:' Dr. Stacy Sims and the ... - iRunFar
Get to know the iconic author and scientist, Dr. Stacy Sims, and her work in revolutionizing understanding of the female athlete.
www.irunfar.comStacy Sims is known for an exercise physiologist and nutrition scientist pushing female-focused training and nutrition, including the idea that "women are not small men". She spotlights sex differences in physiology and athletic performance. She served in research roles at Stanford and AUT, authored the book ROAR, and contributed to discussions on hormones, menopause, and athletic outcomes. Her approach emphasizes customized training for women, establishing her as a leading authority in women's health and sport.