Discovering the Importance of Self-Defence
While never having considered learning self-defence before, I quickly realized its vital importance for women. To better understand and prepare, I attended a masterclass focused on defending against phone theft.
The Masterclass Experience
During the session, practical techniques were taught to recognize and respond to threats, particularly those involving attempts to snatch phones. The trainer emphasized awareness, quick reflexes, and simple defensive moves designed to deter attackers and protect personal safety.
"Knowing how to defend yourself isn't just about physical strength — it's about confidence and preparedness in everyday situations."
Why Every Woman Should Learn Self-Defence
This experience revealed how essential such skills are, especially given the rising incidents of street crime. Learning even basic self-defence techniques can empower women, increase their confidence, and reduce vulnerability in public spaces.
Author's Summary
Learning self-defence is a crucial, empowering skill that every woman should acquire to defend against common threats like phone theft and enhance personal safety.
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